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Archive for March, 2009

Weight loss advertising is sweeping the country now more than ever before. One can hardly look at a magazine, newspaper or television show without the constant advertising of supplements or excercise machines. Why is this great phenomenon occurring? Because too many people are consuming empty calories. One of the greatest reasons that people fail on [...]

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Greetings!
 
Now that we are in the third month of the new year many people have developed New Year resolutions in hopes that they may change a particular habit or some aspect of their behavior. At the gym that I work out at, there has been a predictable increase in the number of people who start working out [...]

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